Self awareness

From Ego To Enlightenment: 5 Practical Steps To Control Your Ego And Live Peacefully

Transform your mindset with these five practical steps to control your ego and live a more peaceful, balanced life. Discover how mindfulness, gratitude, and self-awareness can help you move from ego-driven reactions to true inner calm and emotional freedom.

Oct 29, 2025, 15:26 PM IST

Stuck Doomscrolling? The Hidden Psychology Behind It, Expert Explains ‘It’s Not Your Phone, It’s Stress’

Doomscrolling isn’t just a bad phone habit,  it’s an emotional escape.  Expert explains that our endless scrolling isn’t about information, but about avoiding stress, pain, and uncomfortable emotions. The solution isn’t deleting apps, it’s facing what we’re running from.

Aug 08, 2025, 12:01 PM IST

How To Use ChatGPT For Self-Reflection: 5 Life-Changing Prompts To Understand Yourself Better

Unlock deeper self-awareness with ChatGPT using these 5 powerful prompts. Explore your hidden patterns, limiting beliefs, and true personality with guided questions. These prompts encourage honest conversations that lead to meaningful growth. Start your journey of self-reflection and make confident, clearer decisions today.

Jul 04, 2025, 16:48 PM IST

7 Signs That You Are An Introvert

Sep 26, 2024, 17:00 PM IST

7 Benefits of Chanting Gayatri Mantra

Sep 25, 2024, 17:15 PM IST

How Embracing Weakness Can Lead To True Strength?

Embracing weakness might seem strange, but it can actually help us become stronger. When we admit our flaws, we can learn and grow from them. Accepting our limits helps us face challenges better and understand ourselves more deeply, leading to true strength.

Aug 27, 2024, 16:27 PM IST

Your true self, Vedanta and modern psychology

Modern psychology suffers from gaps, which the teachings of Vedanta address at a fundamental level.

Mar 18, 2019, 17:00 PM IST