Scrolling Your Phone In Bed? Study Reveals It Increases Insomnia Risk By 59%
A new study finds that using screens in bed can delay sleep by 24 minutes and increase the risk of insomnia by 59%, affecting mental health and overall well-being.
Mar 31, 2025, 16:50 PM IST
Protect Your Eyes From Dim Light Damage: The Hidden Dangers Of Nighttime Social Media Scrolling
Scrolling through social media before bed might seem relaxing, but it could silently harm your eye health. Here’s what you need to know and how to safeguard your vision.
Nov 16, 2024, 14:11 PM IST
Insomnia may impair accuracy of face recognition
Insomnia or lack of proper sleep may affect the accuracy of facial identification, a study with implications for those working in security, policing or forensic settings, has found.