High doses of vitamin D can cure symptoms of sunburn, says study!
As per a study, high doses of vitamin D taken one hour after sunburn may significantly reduce skin redness, swelling and inflammation.
Jul 08, 2017, 16:52 PM IST
Bask in the sunlight to energise your immune cells
While production of vitamin D requires ultra violet (UV) light -- known to promote skin cancer and melanoma, the low levels of blue light found in the sun's rays is safer and helps makes T cells move faster.
Dec 21, 2016, 16:56 PM IST
Lounge in the sun to be `hearty`
The best way to determine one's vitamin D level is by getting a blood test.
Nov 15, 2015, 11:39 AM IST