What Is Heliotherapy? How The Ancient Himalayan Sun Practice Of Surya Shakti Sadhana Supports Holistic Health
Heliotherapy is an ancient Himalayan sun-healing practice rooted in Surya Shakti Sadhana that focuses on mindful sun exposure for physical, mental, and spiritual well-being. This holistic approach harnesses solar energy to support immunity, balance, and overall health.
Dec 16, 2025, 17:10 PM IST