Mallika Sherawat Reveals The Real Secret Behind Her Fitness At 48— And It’s Not What You Think
For Mallika, yoga isn’t just about staying in shape—it’s a holistic lifestyle choice. Her commitment to the practice reflects values of mindfulness, patience, and persistence. Rather than chasing temporary results, she focuses on building habits that support long-term health and well-being.
Sep 25, 2025, 20:14 PM IST
Weight Loss Journey: Fat Loss Expert And Mother Of Two Reveals How She Lost 37 Kg, Shares Her Fitness Secrets
A fat loss expert shares all about her easy and natural approach to lose 37 kilos in three years. Read here.
Apr 02, 2025, 14:14 PM IST
Mumbai Exec’s Shocking 30 Kg Weight Loss: How Strength Training Transformed His Life
Entrepreneur Rohit Boda’s inspiring transformation from 104 kg to 74 kg showcases the power of strength training, discipline, and sustainable fitness.
Mar 24, 2025, 13:41 PM IST