Experts Say YES To Sports This World Health Day
On this World Health Day, take a step towards better health by incorporating sports into your lifestyle. Whether it's tennis, running, or swimming, find a sport you love and make it a routine—your body and mind will thank you for it!
Apr 07, 2025, 15:26 PM IST
Summer Swimming: Protecting Your Hair From Chlorine And Saltwater Damage
During the warmer months, swimming is a pleasant and soothing way to cool off and enjoy the outdoors. Swimming is also a fantastic kind of exercise that promotes general physical health and well-being. It eases stress, helps with weight loss, lessens back discomfort, and increases muscle mass.
Jul 12, 2024, 09:52 AM IST
Swimming Classes Inhibit Children From Enjoying In Pool: Study
Researchers observed how swimming is typically taught, and evaluated the lessons in the light of the ‘self-determination theory’ of human motivation and personality. According to this theory, we enjoy activities best and persist in them when we are self-determined – that is, becoming and keeping motivated without prodding or supervision.
Sep 28, 2023, 13:34 PM IST
Asian Games 2023: Sailor Neha Thakur Grabs Silver Medal As India Medals Tally Swells To 12
Neha Thakur’s worst race was the fifth one where she got five points to end with a net score of 27 in the Asian Games 2023 on Tuesday.
Sep 26, 2023, 12:45 PM IST
Weight Loss: 7 Swimming Tips And Best Strokes To Tone Up
When summer is at its peak, swimming can be one of the best cardiovascular exercises to shed excess kilos and shape up. But an idle dip won't be adequate. Check out some key tips to lose weight while swimming and the best strokes that can help you achieve your fitness goals.
Jun 10, 2023, 11:11 AM IST
Cardio Exercises May Help Lower Risk Of Death From Flu Or Pneumonia: Study
In the study, people who met both recommended weekly physical activity targets had nearly half (48 percent) the risk of dying from flu or pneumonia as their peers who met neither.
May 18, 2023, 16:46 PM IST
Commonwealth Games 2022: Indian cyclist Meenakshi suffers horror crash, run over by rival, WATCH viral video
This is the second crash in two days at the Lee Valley Velo Park after England’s Matt Walls fell from his bike during the Commonwealth Games 2022.
Aug 02, 2022, 07:05 AM IST
Commonwealth Games 2022: Srihari Nataraj creates HISTORY, qualifies for men’s 50m backstroke final
The Bengaluru swimmer Srihari Nataraj had finished seventh in the men’s 100m backstroke final on Saturday night at Commonwealth Games 2022.
Aug 01, 2022, 08:13 AM IST
R Madhavan's son Vedaant Madhavan creates new Swimming record, father reacts - WATCH
Leading the pack with good pace and an efficient stroke, Vedaant clocked 16:01.73 to erase his state-mate Advait Page's record of 16:06.43 seconds which was created in the year 2017.
Jul 17, 2022, 21:49 PM IST