What To Eat And Avoid To Keep Cholesterol In Check – A Heart-Health Guide
Rising cholesterol is no longer an age-related issue. This guide breaks down what it is, why it matters even for the young and how small changes in food and lifestyle can protect your heart.
Aug 05, 2025, 10:30 AM IST
Reducing your trans fat intake may help ward off heart attack, stroke
Some communities in the US -- most notably New York City -- have eliminated the use of trans fats in restaurants and eateries in recent years.
Apr 17, 2017, 16:49 PM IST
Restriction in trans fats leads to healthier communities: Study
According to a new study, areas that restrict trans fats in foods see a lot fewer hospitilisations for heart attack and stroke compared to residents in areas without restrictions.
Apr 15, 2017, 17:43 PM IST
Six things processed foods can do to your body - Watch slideshow!
Six things processed foods can do to your body - Watch slideshow!
Jul 07, 2016, 09:52 AM IST
Not all trans fats harm the heart
As per a new study, not all trans fatty acids are bad for you.
Sep 23, 2015, 14:03 PM IST