Sadhguru Shares 7 Home Remedies To Deal With Constipation
Constipation and bloating are common digestive issues often linked to what, how, and when we eat. Experts explain that constipation occurs when bowel movements become infrequent, hard, or difficult to pass, which can lead to bloating and discomfort. When stool remains in the colon for too long, it dries out and becomes compact, making elimination more strenuous.
Nov 23, 2025, 19:00 PM IST
