Turmeric benefits

Spices That Heal: 8 Anti-Inflammatory Spices That Actually Work

Your spice drawer might be doing more than just adding flavour. These 8 everyday spices have natural anti-inflammatory properties that can help your body heal from the inside out. 

Aug 06, 2025, 12:11 PM IST

8 Foods That Can Reverse Your Age Naturally

Ageing is a natural process, but what if you could slow it down or even reverse some of its effects? While we can't turn back time, certain foods are packed with powerful nutrients that promote youthful skin, boost energy levels, and keep your body functioning at its best. Here are eight age-defying foods that can help you look and feel younger.

 

Feb 11, 2025, 17:09 PM IST

How Spices Can Boost Your Health And Immunity During Seasonal Changes

As the seasons change, incorporating the right spices into your diet can help boost immunity, improve digestion, and maintain overall well-being.

Feb 03, 2025, 14:06 PM IST

8 Anti-Inflammatory Foods To Include In Your Diet To Avoid Bloating

Inflammation is the body's natural response to injury and infections, but chronic inflammation can contribute to various health problems, including heart disease, diabetes, and arthritis. One of the best ways to reduce inflammation is through diet. Certain foods contain powerful compounds that help combat inflammation and promote overall well-being. Here are eight anti-inflammatory foods you should consider adding to your diet.

 

Feb 02, 2025, 12:05 PM IST

Why Traditional Indian Ingredients Are Making A Comeback In Global Cuisine - All You Need To Know

Traditional Indian ingredients like turmeric, ghee, millets, and more are taking the global culinary world by storm for their flavors, health benefits, and cultural richness.

Jan 27, 2025, 11:35 AM IST

Anti-Inflammatory Diet: How Indian Cuisine Can Help Reduce Chronic Inflammation And Support Weight Loss

Discover how the rich ingredients of Indian cuisine, combined with anti-inflammatory properties, can help combat chronic inflammation and promote healthy weight loss.

Dec 17, 2024, 10:30 AM IST

DNA: 'Kidney killer' turmeric in your kitchen!

A report by Stanford University in America has described turmeric as unhealthy. Turmeric samples were collected from India, Pakistan and Nepal. 56 turmeric samples were taken.

Aug 03, 2024, 02:10 AM IST

10 Beauty Perks of Drinking Haldi Water

radiant skin, reduced inflammation, clear complexion, anti-aging, and improved digestion. Embrace the natural elixir for a healthier, more beautiful you

Dec 08, 2023, 16:46 PM IST

8 Benefits Of Having Turmeric Everyday

Sep 13, 2023, 17:22 PM IST

10 Alternatives To Tea And Coffee

Jul 26, 2023, 11:28 AM IST

Revealed: Turmeric is not as healthy as you think

In what could send shock waves across medical and pharmaceutical industry, especially in the field of traditional medicine, a new study claims that turmeric isn't as good as we initially thought.

Jan 19, 2017, 22:21 PM IST