7 Incredible Health Benefits of Eating Sprouts Every Day
Sprouts offer numerous health benefits, including improved heart health, better digestion, and essential nutrients like vitamin K, folate, and magnesium.
Aug 16, 2024, 13:12 PM IST
6 Essential Vitamins For Healthy And Radiant Skin
Here are 6 essential vitamins for your skin to make it look younger and vibrant.
Jul 17, 2024, 00:14 AM IST
People With Low Levels Of Vitamin K Have Poor Lung Function: Study
The results of the study suggest that Vitamin K could play a part in keeping our lungs healthy.
Aug 10, 2023, 19:36 PM IST
Researchers Reveal How Vitamin K May Help Prevent Diabetes: Study
The study reveals vitamin K was present in large quantities in pancreatic beta cells, the very cells that produce the precious insulin that controls blood sugar levels.
May 19, 2023, 15:48 PM IST
Study shows vitamin K benefits heart health
The study found that people with the highest intakes of vitamin K1 were 21 percent less likely to be hospitalised with cardiovascular disease related to atherosclerosis. For vitamin K2, the risk of being hospitalised was 14 percent lower.
Aug 11, 2021, 13:11 PM IST