Weekly Numerology Predictions For June 1- 8: Your Emotional Sensitivity Is Your Strength THIS Week
Curious about what the universe has in store for you this week? A tarot reading can offer guidance, clarity, and insight into different aspects of your life—be it love, career, health, or personal growth.
May 31, 2025, 15:19 PM IST
THESE 9 Daily Habits That May Be Silently Damaging Your Brain And Mental Health
These nine everyday habits might seem harmless but can quietly harm your brain and mental health over time. being aware of them is key to protecting your emotional and cognitive well-being.
May 28, 2025, 09:08 AM IST
10 Clear Signs You're Leading a Healthy Lifestyle
Discover the top 10 signs that indicate you're living a healthy lifestyle, from balanced nutrition to mental well-being and regular exercise.
Sep 10, 2024, 16:46 PM IST
5 Mindful Habits To Boost Longevity
Discover five mindful habits that can enhance your well-being and promote longevity. Learn how mindfulness practices can lead to a healthier, longer life.
Sep 06, 2024, 11:06 AM IST
4th Pillar of Health: Physical Activity
Learn why physical activity is the 4th pillar of health and how it supports overall well-being. Discover the importance of regular exercise for a healthier life.
Aug 30, 2024, 13:31 PM IST
7 Simple Daily Habits To Reduce Stress
Discover 7 simple daily habits that can help you reduce stress and improve your well-being. Easy, actionable tips for managing stress effectively.
Aug 30, 2024, 12:12 PM IST
8 Simple Daily Habits To Reduce Stress And Increase Happiness
Stress has become an unwelcome constant in modern life, threatening to overwhelm us at every turn. But what if a few simple changes to your daily routine could be the key to unlocking a more peaceful, balanced existence?
Aug 28, 2024, 19:33 PM IST
The Influence of Yoga and Meditation in Modern Society
Learn about the transformative effects of yoga and meditation on today's society, from reducing stress to improving overall well-being.
Aug 23, 2024, 11:16 AM IST
Art Therapy: How Creativity Can Improve Mental Health and Well-Being
Discover how art therapy uses creative expression to enhance mental health and well-being. Explore the benefits, techniques, and ways art therapy can help individuals manage stress, anxiety, and emotional challenges.
Jul 25, 2024, 16:38 PM IST
Inner Calm, Outer Glow: The Link Between Meditation And Well-Being
Inner calm emanates from qualities like kindness, joy, and peace, reflecting a person's true essence. It can manifest an outer glow that enhances one's life and positively impacts others. On the other hand, the outer glow is the visible manifestation of well-being that stems from external factors such as physical appearance and social behaviour.
Jul 12, 2024, 13:13 PM IST
8 Everyday Habits That Can Make You Mentally Stronger And Transform Your Life
By adopting these eight habits you can transform your life and develop the mental fortitude needed to tackle life's challenges head-on.
Sep 22, 2023, 13:13 PM IST
Writing 'thank you' notes may boost your well-being: Study
Researchers said anxiety about what to say or fear of their gesture being misinterpreted causes many people to shy away from expressing genuine gratitude.
Aug 29, 2018, 16:14 PM IST
Good health and longevity: Why happiness matters?
A study has claimed that people who experience a range of positive emotions in their daily lives - from enthusiasm to cheerfulness and calm - may have a lower risk of chronic diseases and premature death.
Jul 25, 2017, 11:11 AM IST