World Heart Day 2025: Top 5 Yoga Asanas To Improve Heart Health, Boost Cardiac Function, And Reduce Heart Disease Risk
Celebrate World Heart Day 2025 by focusing on your heart health with simple yoga asanas. Poses like Cobra, Bridge, and Mountain Pose improve cardiac function, circulation, and reduce stress. Regular practice can naturally lower the risk of heart disease and enhance overall well-being. Incorporate these five yoga exercises into your daily routine for a healthier heart.
Sep 29, 2025, 12:49 PM IST
Healthy heart - Best yoga poses, diet tips! (Watch video)
Yoga is also good for heart health. Studies have shown that adding yoga to the treatment of patients improved their heart health as well as enhanced the overall quality of their life.
Sep 28, 2016, 11:39 AM IST