Exclusive: 8 Easy Winter Skincare Tips To Combat Dryness And Dullness

The cold weather and dry winds of the winter season are quite challenging for the skin as they strip off its natural sebum and make it appear dull and dry. So winters call for a more rigorous skincare routine which is inclusive of rich and hydrating products. Dr Rupika Singh, MBBS, MD, Dermatologist and Founder of Akiya Aesthetics shares inputs with Zee News Digital on Tips to combat dryness and dullness during winter season. 

The power-packed ingredients that need to be added to your skincare include hyaluronic acid for locking in moisture, ceramides for protecting the skin barrier, shea butter for deep nourishment, glycerin for attracting moisture and aloe vera for soothing the skin. 

No matter if the weather is cloudy, never miss your sunscreen. It keeps the skin protected from the harmful UV rays of the sun which can even penetrate through the clouds. In the absence of sunscreen in the skincare routine, skin loses its lustre and shows premature signs of ageing. 

Whether it is a face cleanser or moisturizing balm, they should be gentle and non-comedogenic in nature but rich and creamy to infuse hydration into the skin, rather than drying it up. Use lukewarm water for rinsing off your face after cleansing it. Moisturizers should be deeply nourishing for the skin, and loaded with rich ingredients such as ceramides, shea butter, squalane etc.

Since your skin goes into repair mode at night, following a nighttime skincare routine is crucial which includes gentle cleansing followed by moisturizing. A serum containing active ingredients can be used at night for skin needs. For instance, individuals with extremely dry skin can apply serum containing ceramides etc

Not alone skin, but your lips and hands need hydration too in winter and here comes the role of lip balm loaded with lanolin or beeswax or a rich and hydrating hand cream. Apply hand cream every time you wash your hands. 

Skin’s hydration is crucial in winters, may it be by consuming water or by applying hydrating products. If the skin is not well hydrated, it becomes very dull and loses its natural shine. Water intake of 2-3 litres is necessary and you can substitute the regular water with warm winter drinks such as soups, kahwas, herbal teas etc. When it comes to skincare products, choose the ones that have added moisturising agents, namely glycerin, hyaluronic acid etc. 

A healthy skin is a reflection of what you put inside your body. For a glowy and radiant skin, consume vitamin C-rich foods such as guavas, oranges, kinnow, amla etc. and also try to include vitamin E-loaded nuts and seeds in your diet. Also, omega-3 fatty acids are skin-friendly and give it the shine that it deserves. The sources include fatty fish such as salmon, walnuts, almonds, chia seeds, flax seeds etc. 

You can opt for professional skincare treatments to deeply hydrate the skin and give it a youthful appearance. These treatments include medi facials, hydra facials, skin boosters etc. that work to give the skin a plump and radiant appearance.