THESE 9 Daily Habits That May Be Silently Damaging Your Brain And Mental Health
These nine everyday habits might seem harmless but can quietly harm your brain and mental health over time. being aware of them is key to protecting your emotional and cognitive well-being.
May 28, 2025, 09:08 AM IST
Want A Smarter Brain? Sip These 3 Super Drinks Backed By American Experts
What we eat and drink has a direct effect on our brain. Especially some drinks taken in the morning can boost your brain power, focus and memory tremendously.
May 03, 2025, 16:14 PM IST
High-Fat, High-Sugar Diets Linked To Impaired Brain Function, Says Study
A new study from the University of Sydney reveals that diets high in sugar and saturated fat can negatively affect memory and spatial navigation, even in young adults.
Apr 22, 2025, 16:50 PM IST
Is Skipping Breakfast Really Harmless? Here’s What It Does to Your Brain, Mood, And Metabolism
Think skipping breakfast saves time or helps you lose weight? It might be quietly sabotaging your energy, focus, and long-term health.
Apr 08, 2025, 15:58 PM IST
Air Pollution In Childhood May Weaken Brain Connectivity And Cognitive Functions, Study Reveals
A study finds that early exposure to air pollution may disrupt key brain connections in children, potentially affecting cognitive functions and emotional processing.
Apr 02, 2025, 18:23 PM IST
Long-Term Use Of Anti-Inflammatory pills May Lower Dementia Risk, Study Suggests
A new study reveals that prolonged use of non-steroidal anti-inflammatory drugs (NSAIDs) may reduce the risk of dementia by 12%, highlighting their potential protective effects.
Mar 05, 2025, 16:40 PM IST
Study Identifies Key Tau Protein Isoform Linked To Alzheimer’s Disease
Researchers at the University of Cologne reveal how the 1N4R tau isoform contributes to Alzheimer’s, paving the way for potential new treatments.
Mar 02, 2025, 12:05 PM IST
6 Nutrient-Packed Foods For Better Brain Health And Cognitive Performance
A brain-boosting diet can improve memory, focus, and protect against cognitive decline. Six specific foods are key to supporting overall brain health and cognitive function.
Feb 25, 2025, 17:17 PM IST
8 Foods That Can Reverse Your Age Naturally
Ageing is a natural process, but what if you could slow it down or even reverse some of its effects? While we can't turn back time, certain foods are packed with powerful nutrients that promote youthful skin, boost energy levels, and keep your body functioning at its best. Here are eight age-defying foods that can help you look and feel younger.
Feb 11, 2025, 17:09 PM IST
Turning 30? Know How To Protect Your Brain From Ageing: Tips For Brain Health
Brain ageing is natural, but adopting a healthy lifestyle can slow its effects and keep your mind sharp. A combination of mental stimulation, a nutritious diet, exercise, stress management, and social engagement can go a long way in protecting brain health. Start implementing these habits today for a healthier, sharper brain!
Feb 07, 2025, 14:34 PM IST
Oral Bacteria And Alzheimer’s: New Study Links Gum Health To Brain Function
A new study reveals how harmful oral bacteria may impact the brain by directly entering the bloodstream, potentially causing damage to the brain.
Feb 05, 2025, 19:05 PM IST
From Brain Health To Glowing Skin: 10 Reasons To Eat Soaked Walnuts Every Morning
Soaking walnuts overnight enhances their nutritional benefits and makes them easier to digest. Starting your day with soaked walnuts offers numerous health perks that can support your overall well-being.
Feb 01, 2025, 16:25 PM IST
