brain health

Unlock Your Brain's Potential: 7 Yoga Asanas to Enhance Memory

Remember that yoga is not a quick fix but a holistic approach to overall well-being, including cognitive health.

Sep 08, 2023, 18:06 PM IST

Study Claims Exciting The Brain Might Be Key To Boosting Mathematics Learning

Researchers found that electrical noise stimulation over the frontal part of the brain improved the mathematical ability of people whose brain was less excited. 

Sep 07, 2023, 15:33 PM IST

Poor Inaudible Audio Makes Brain Work 35% Harder To Understand Lyrics And Information

A recent research found that poor audio quality causes our brains to work harder to process information. Here are some shocking revelations, read on.

Aug 21, 2023, 14:58 PM IST

Playing Online Puzzle Games Can Help Boost Memory In Elderly, Says Study

Playing Online Puzzle Games Can Help Boost Memory In Elderly, Says Study

Aug 15, 2023, 21:21 PM IST

Diabetes And Poor Brain Health: How High Blood Sugar Could Lead To Poor Neurological Function

Diabetes is a multi-system disease which affects most of our organs. People with high blood sugar are twice as likely to develop poor brain health as those with normal blood sugar levels. Let's find out more about this.

Aug 04, 2023, 19:05 PM IST

World Brain Day: Understanding The Importance Of Brain Health In Children

Dr Dinika Anand, Clinical Psychologist, BLK Max Super Speciality Hospital explains the importance of brain health in children.

Jul 22, 2023, 22:02 PM IST

World Brain Day: 10 Tips To Maintain Healthy Brain As You Age - In PICS

On World Brain Day, July 22, 2023, an expert shares with us 10 effective steps that you should follow to keep your brain - one of the most important organs of your body - in top shape. 

Jul 22, 2023, 13:52 PM IST

10 Best Foods To Improve Brain Health

Best foods to boost brain health

Jul 22, 2023, 11:41 AM IST

World Brain Day 2023: 5 Food To Eat And To Avoid For Sharper Memory, Better Focus And Brain Health

Nutrition plays a crucial role in every aspect of health, including the development and function of the brain. Here is a list of foods that you must eat and avoid to keep your brain healthy and memory sharp.

Jul 22, 2023, 10:35 AM IST

World Brain Day 2023: What Happens When We Sleep? Understanding The Importance Of Sleeping For Brain Health

World Brain Day is observed on July 22 to raise awareness about neurological disorders. Here's an in-depth understanding of the working of the brain when your sleep is sound, read on.

Jul 22, 2023, 10:01 AM IST

How Lack Of Sleep Reduces Cognitive Benefits Of Exercise? Research Reveals

Researchers have found that lack of sleep can have a significant impact on cognitive benefits of daily exercising and healthy lifestyle. Learn more here.

Jul 10, 2023, 13:15 PM IST

10 Superfoods You Should Eat Daily

Jul 06, 2023, 14:57 PM IST

10 Superfoods All Men Should Eat

Jun 18, 2023, 16:48 PM IST

10 Best Superfoods To Boost Brainpower

Jun 18, 2023, 11:12 AM IST

World Brain Tumour Day 2023: Is There A Relationship Between Fatigue And Brain Tumour? Expert Shares All

Every year 8th of June is observed as World Brain Tumor Day. On this occasion, expert shares about the connection between fatigue and tumour.

Jun 07, 2023, 19:27 PM IST

Switching To Green Mediterranean Diet May Have Positive Effect On Brain Health: Study

The study reveals a reduction in body weight of 1 percent, due to the consumption of a green Mediterranean diet, led to the participants' brain age being almost 9 months younger than the expected brain age. 

Jun 05, 2023, 15:31 PM IST

How Consuming Tea, Chia Seeds, Apples, Dark Chocolate Can Keep Age-Related Memory Loss At Bay, Reveals Study

Consuming foods rich in flavanols such as tea, chia seeds, apples and dark chocolate may stave off the risk of age-related memory loss, according to a large study. Read more to find out more about this interesting study.

 

May 30, 2023, 13:00 PM IST