health tips

Exclusive: 5 Self-Care Tips For A Healthier Work-Life Balance

To strike a balance between both work and life, follow the below-mentioned strategies and achieve this not-so-easy task. 

 

Nov 12, 2024, 08:30 AM IST

7 Superfoods For Healthy Eyes

7 Superfoods For Healthy Eyes: These food options protect your vision so don't miss out on taking your daily nutritious diet.

Nov 01, 2024, 17:16 PM IST

7 Reasons To Consume One Amla Daily

Oct 21, 2024, 16:27 PM IST

7 Fitness Tips By Milind Soman To Defy Age Barriers

7 Fitness Tips By Milind Soman To Defy Age Barriers: Check out how this supermodel stays hot and happening even at 58.

Oct 17, 2024, 14:28 PM IST

Is Your Cough More Than Just A Cold? Recognizing Key Signs Of Lung Cancer

Persistent coughs and other symptoms could signal serious health issues; learn to recognize the warning signs of lung cancer for early intervention.

Oct 09, 2024, 16:55 PM IST

Exclusive: How Age Affects Female Fertility And What Every Woman Should Know

 The Impact of Age on Female Fertility: Dr Poonam Agarwal, Principal Consultant Obstetrics and Gynaecology at Sri Balaji Action Medical Institute shares her inputs with Zee News Digital.

Sep 19, 2024, 08:30 AM IST

5 Popular Korean Drinks Which Will Help You Lose Belly Fat

Check out this compilation which has drinks which are believed to aid in weight loss.

Sep 11, 2024, 09:00 AM IST

Nutrition Week 2024: 10 Simple Steps to Boost Your Nutrition for a Healthier You

Don’t miss these 10 simple steps to celebrate the power of healthy eating every day!

Sep 08, 2024, 11:45 AM IST

5 Mindful Habits To Boost Longevity

Discover five mindful habits that can enhance your well-being and promote longevity. Learn how mindfulness practices can lead to a healthier, longer life.

Sep 06, 2024, 11:06 AM IST

10 Superfoods To Improve Your Eyesight

Incorporating superfoods like spinach, sweet potatoes, and fish into your diet can significantly boost eye health. These foods provide essential nutrients such as omega-3 fatty acids, lutein, zeaxanthin, and vitamin A, which help protect against cataracts, and macular degeneration, and maintain overall vision clarity and eye function.

Sep 02, 2024, 13:39 PM IST

5 Amazing Health Benefits Of Makhana (Fox Nuts)

Check out the awesome benefits of eating prickly waterlily, makhana, or Gorgon plant. The edible seeds, called fox nuts or makhana, are dried, and eaten predominantly in Asia.

Aug 29, 2024, 13:47 PM IST

6 Things To Do in the Morning For a Long and Healthy Life

Start your day right with these 6 simple morning habits that can significantly improve your overall health and well-being. Discover how to boost your energy, reduce stress, and live a longer, healthier life.

Aug 26, 2024, 15:15 PM IST

5 Essential Tips For A Smooth Recovery After Your Tummy Tuck

Recovering from a tummy tuck requires careful attention to post-operative care. Following these guidelines will help you achieve the best results from your surgery.

Aug 26, 2024, 12:50 PM IST

Sadhguru’s Top 4 Foods And Tips For Better Digestion And Health

Here are some tips and food options recommended by sadhguru for a healthy lifestyle. 

 

Aug 22, 2024, 16:32 PM IST

Healthy Morning Drinks For Body Weight Loss

Here are some of the morning drinks which can help for body weight loss.

Aug 12, 2024, 11:56 AM IST

Top 7 Amazing Benefits Of Doing Facial On Your Skin

Here are some of the amazing benefits of doing facial on your skin.

Aug 08, 2024, 16:38 PM IST