health tips

8 That Will Keep Your Skin Young

Are you tired of fine lines, wrinkles, and dull skin? Want to maintain a youthful glow? Incorporate these 8 habits into your daily routine to keep your skin looking young and radiant

Aug 01, 2024, 19:35 PM IST

Exclusive: Suffering From Skin Breakouts In Monsoon? Dermat Shares Useful Tips To Avoid Allergies

Monsoon Skin Care: Dr Mythri Chagarlamudi Consultant Dermatologist, Kosmoderma shares tips with Zee News Digital for your skincare this season

Jul 30, 2024, 16:10 PM IST

9 Monsoon Skin Care Tips To Prevent Rashes, Allergies

 The rise in humidity and moistness after rainfall is the root cause behind the flaring skin infections and allergies which require your utmost attention.

Jul 22, 2024, 17:06 PM IST

Exclusive: Expert Advice On How To Prevent Monsoon-Related Skin Allergies And Rashes

Monsoon Skincare: Dr Aparajita Lamba, MD Dermatologist, Founder & Medical Director, Iksana Wellness shares some smart ways to tackle the skin disorders flaming up in monsoons:

Jul 22, 2024, 12:28 PM IST

Exclusive: Chia Seeds And Weight Loss: Fact or Fiction? Expert Shares 5 Points On This Superfood

Role of Chia Seeds in weight loss: Dietitian Natasha Mohan, Transformation expert, Motivational Speaker and Lifestyle Expert shares with us the key pointers for understanding the benefits of Chia Seeds.

Jul 19, 2024, 15:45 PM IST

Mindful Eating: Cultivating a Healthy Relationship with Food for a Nourishing Lifestyle

Explore the benefits of mindful eating and how it can help you develop a healthier relationship with food. Learn practical tips to eat more consciously and nourish your body.

Jul 18, 2024, 10:29 AM IST

7 Powerful Benefits of Meditation for Students

Meditation is a simple and beneficial way for students to improve their overall well-being. It involves sitting quietly, focusing on your breath, and calming your mind. Here are 7 powerful benefits of meditation for students:

Jul 15, 2024, 12:14 PM IST

The Dangers Of Using Hydrogen Peroxide: Why Celebs Should Stay Away From Giving Health Tips

While hydrogen peroxide has legitimate uses in controlled, medical contexts, its improper application poses serious health risks. Celebrities, despite their influence, should refrain from giving health advice due to their lack of expertise and potential conflicts of interest. Health recommendations should always come from qualified professionals to ensure safety and efficacy. 

Jul 13, 2024, 13:28 PM IST

Exclusive: Expert Tells What Happens When You Stop Eating Sugar For 14 Days

Cutting On Sugar? Ahmedabad-based Dietician Komal Patel, Clinical Nutritionist and Ambassador of FIT INDIA Movement initiated by Government of India tells us what you might experience

Jul 11, 2024, 11:24 AM IST

Exclusive: 6 Natural Remedies For Period Cramps For Relief Without Side-Effects

Period Pain: Everyone's body is different, so it may take some experimentation to find the natural remedies that work best for you. But with a little patience and persistence, you can find relief from those stubborn period cramps without relying on medication. Take care and remember to love yourself.

 

Jul 08, 2024, 13:10 PM IST

Foods To Include In Your Diet This Monsoon

Foods To Include In Your Diet This Monsoon: Here are some essential foods I recommend as a dietician that should be included in your diet this monsoon.

Jul 05, 2024, 13:43 PM IST

7 Symptoms Of Breast Cancer You Should Not Ignore

7 Symptoms Of Breast Cancer You Should Not Ignore: TV Actress Hina Khan recently opened up on being diagnosed with Stage 3 Breast Cancer. Today let's check the 7 early signs of Breast Cancer you should not ignore.

Jun 28, 2024, 17:37 PM IST

7 Healthy Desserts You Should Try Once

7 Healthy Desserts You Should Try Once

 

Jun 26, 2024, 11:54 AM IST

Increase Vitamin B12 Naturally

Increase Vitamin B12 Naturally

 

Jun 26, 2024, 11:19 AM IST

Essential Diet Plan for Kids to Gain Weight

Follow this diet plan to improve the health of your child. 

Jun 25, 2024, 12:13 PM IST

Exclusive: Can Movie Time Help In Getting Rid Of Mental Health Issues

Mental Health Issues: Ms Honey Gudh (ICF Certified PCC Credentialed Life Coach, Head Coach Trainer and Co-Founder of Cocoweave Coaching International) shares her valuable inputs with Zee News Digital.

 

Jun 19, 2024, 17:20 PM IST

7 Ways To Become Successful

7 Ways To Become Successful: Today, let's take a look at these simple ways which can help you achieve your goals.

Jun 10, 2024, 17:23 PM IST