How Inner Silence Can Transform Your Life?
Inner silence is the calm you find when your mind is free from constant thoughts and worries. It's like taking a quiet moment to just be with yourself. This simple practice can have a big impact on your life, helping you feel less stressed, more focused, and more connected with others.
Aug 23, 2024, 17:57 PM IST
Political drama can make you sleep less
With the constant drama surrounding the world of politics. Events of political or societal significance seems to have an impact on our mental and emotional well being, according to a recent research. Let's find out more.
Nov 09, 2022, 12:13 PM IST
Dissociative symptoms can offset brain
With trauma becoming a fact of life, dissociative symptoms that comes with it are also affecting brain in innumerable ways. Dissociation is the mental shift from the current reality. The recent study conducted explained this interwined phenomena. Find out more on this here.
Nov 08, 2022, 12:44 PM IST
Optimal blood pressure helps our brains age slower: Study
Optimal blood pressure helps our brains stay at least six months younger than our actual age.
Oct 13, 2021, 12:48 PM IST
This novel brain imaging technology can read mind and identify complex thoughts
The study indicate that the mind's building blocks for constructing complex thoughts are formed by the brain's various sub-systems and are not word-based.
Jun 28, 2017, 00:17 AM IST
Yoga: Learn how it transforms your body
The practice of yoga has been linked to countless health benefits, from lowering blood pressure to improving sex life.
Jun 21, 2017, 16:04 PM IST
Meditation can change your life in a major way! WATCH how beginners can learn it in easy ways
It is quite essential for each individual to maintain a healthy mind, body and soul. And an easy way to achieve that state happens to be meditation.
May 01, 2017, 12:45 PM IST
Future technology could threaten freedom of mind, say experts
New advances in neurotechnology could put the 'freedom of the mind' at risk, and to prevent this, researchers suggest four new laws - right to cognitive liberty, right to mental privacy, right to mental integrity and the right to psychological continuity.
Apr 30, 2017, 23:40 PM IST
Mindfulness meditation helps college freshmen stress less and smile more, says study
Mindfulness training may be one way to help students successfully transition to college life.
Apr 21, 2017, 22:00 PM IST