7 Powerful Immunity-Boosting Superfoods For Winter: Diet Hacks That Supercharge Your Immunity In Cold Weather
Winter weakens immunity, slows metabolism, and makes your body more prone to infections, but the right foods can act like daily natural shields. Here are seven immunity-boosting winter superfoods you should add to your plate for stronger health, better warmth, and improved energy.
Dec 06, 2025, 10:13 AM IST
Exclusive: 8 Easy Winter Skincare Tips To Combat Dryness And Dullness
Winter skincare tips: Check out the strategies for skin protection in winter. Expert shares tips on how to deal with dryness and dullness this season.
Dec 26, 2024, 08:30 AM IST
7 Strengthening Your Immunity For Winters: Tips And Tricks
As temperatures drop, our immune systems face more challenges. Eating a mix of nutritious foods is one of the best ways to keep your immune system strong.
Dec 20, 2024, 17:08 PM IST
Winter Fitness Hacks: Stay Active And Energized In Your 30s And 40s Even When It’s Freezing!
Staying fit during the winter months can be a challenge, especially for those in their 30s and 40s, but with these practical fitness tips, you can stay active, energized, and healthy all season long.
Nov 13, 2024, 18:23 PM IST
10 Home Remedies To Relieve Cough, Cold, And Sore Throat Naturally
Discover ten effective, natural remedies to soothe cough, cold, and sore throat symptoms during colder seasons or sudden weather changes.
Nov 08, 2024, 20:15 PM IST
Winter Menstruation Woes? Expert Shares Tips On How Naturopathy And Yoga Can Help Manage Periods
Winter's impact on women's menstrual cycles presents unique challenges, but natural remedies and yoga can offer empowering solutions with mindful movements providing effective ways to manage winter-induced menstrual discomfort. Check what expert has to say, read on.
Jan 14, 2024, 13:54 PM IST
Joint pain in winters: Natural ways to manage arthritis pain in cold weather
Stiffness brought on by the cold can prevent someone from pushing themselves while exercising. People with arthritis frequently report that as the temperature drops, their pain and swelling worsen. Here are some natural ways to combat joint pain in winter for arthritis patients.
Jan 03, 2023, 16:04 PM IST
Exclusive: Internet loves 'glazed donut skin' look trend, expert tells 3 easy tips to get glowing skin!
Glazed Donut Skin trend: This year, celebrities like Hailey Bieber promoted this look on social media, making it viral sensational beauty-fashion trend.
Oct 29, 2022, 13:54 PM IST
Exclusive: 5 ways to control your cholesterol during winters
General surgeon Maj (Dr) Manish Jajodia (Retd.) shares ways in which you can decrease levels of cholesterol in the blood whether you use cholesterol-lowering drugs or not.
Oct 19, 2022, 16:55 PM IST
Winter health risks: This is how cold weather affects your heart
People with a history of coronary heart disease, diabetes and hypertension are at an increased risk of heart attacks during the cold months.
Jan 20, 2017, 12:22 PM IST
Winter outing with infants: Seven handy tips for parents!
Here are some handy tips for parents to keep their child healthy in winter.
Nov 30, 2016, 16:55 PM IST