Mann Ki Baat: PM Modi Hails International Day Of Yoga 2025 As Global Symbol Of Peace And Unity
Prime Minister Narendra Modi applauded the worldwide celebrations of International Yoga Day 2025, highlighting it as a testament to India's message of harmony, health, and global unity.
Jun 29, 2025, 13:19 PM IST
International Yoga Day 2025: Best Yoga Poses for Each Life Path Number
By combining the wisdom of numerology with the healing power of yoga, you can discover personalized poses that enhance balance, focus, and inner peace. Whether you're a dynamic Life Path 1 or a deeply intuitive Life Path 7, there’s a yoga pose tailored to support your growth and well-being.
Jun 21, 2025, 18:05 PM IST
The Subtle Strength of Slow Movement: Why Pilates is the Modern Path to Power
If you’re feeling the pull toward something slower, softer, and smarter, trust that instinct. The path to lasting strength may begin with the smallest move, one breath, one step, one conscious choice at a time.
Jun 21, 2025, 14:50 PM IST
Age Is Just A Number! TN Governor Rocks Yoga Day With 51 Push-Ups, Video Goes Viral | WATCH
Witness the inspiring moment! Tamil Nadu Governor RN Ravi, 73, left thousands in awe at International Yoga Day by performing 51 consecutive push-ups. The video of his incredible fitness has gone viral.
Jun 21, 2025, 14:44 PM IST
10 Powerful Benefits of Utkattasana (Chair Pose) You Should Know
While Utkatasana may appear to be deceivingly simple, the beauty of it is in the regular and conscientious practice.
Jun 21, 2025, 14:37 PM IST
Shilpa Shetty, Alia Bhatt To Nimrat Kaur: 9 Bollywood Actresses Who Are Yoga Enthusiasts
This International Yoga Day, we celebrate the women who embody balance — not just on the mat, but in life. These Bollywood divas have embraced yoga not as a trend, but as a way of living. Through breath, movement, and mindfulness, they’ve redefined wellness — fusing strength, serenity, and stardom in every pose.
Jun 21, 2025, 14:01 PM IST
International Yoga Day 2025: 3 Heart-Opening Poses To Awaken Self-Love And Emotional Healing
Love is a vibration, an energy we may develop inside ourselves and then project to the people in our vicinity not only a temporary feeling. Yoga is among the most natural ways one may foster this vitality.
Jun 21, 2025, 13:47 PM IST
International Yoga Day 2025: How Ubhaya Padangustasana (Double Toe Hold Pose) Supports Full-body Wellness
Ubhaya Padangustasana is not a mere stretch but a sumptuous full body reset. Its Physical and psychological benefits range from improved physical flexibility and muscle strength to promoting mental peace. Regular practice of this asana encourages a more conscious relationship of the body and mind, and establishes a base for eternal health.
Jun 21, 2025, 13:39 PM IST
Visualising Wellness: 12 Science-Backed Yoga Benefits For International Yoga Day | IN PICS
Explore 12 scientifically proven ways yoga can transform your health. From boosting immunity to enhancing mental clarity, find out how yoga leads to a healthier, more balanced life.
Jun 21, 2025, 11:31 AM IST
Suffering From Period Pain? Try These Yoga Moves On International Yoga Day 2025!
Jun 21, 2025, 10:28 AM IST
From Separatism To Serenity: Lal Chowk Hosts Grand Yoga Day, Signifying Kashmir's New Chapter
Know how Lal Chowk, Srinagar's historic heart, transformed into a symbol of peace and unity, hosting thousands for International Yoga Day.
Jun 21, 2025, 10:18 AM IST
International Yoga Day 2025: Best Yoga Asanas To Help Manage Fatty Liver And Fight Obesity Naturally
Celebrate International Yoga Day 2025 by embracing these powerful yoga asanas to support liver health, burn belly fat, and transform your body from within.
Jun 21, 2025, 09:20 AM IST
Happy International Yoga Day 2025: Best Wishes, Inspiring Quotes, Images, Messages And WhatsApp Status To Share On Yoga Day
International Yoga Day is celebrated annually on June 21. Here are some best wishes, images, inspiring quotes, WhatsApp and Facebook status, and messages to celebrate Yoga Day.
Jun 21, 2025, 06:30 AM IST
The Perfect Pose for Posture Correction: Shalabhasana (Locust Pose) Benefits Explained
Shalabhasana is more than a simple stretch; it's a transformative experience that heals the body, brings peace to the mind, and aligns the human being inside and out. Repeating this pose strengthens and ensures the health of the spine, balances the muscles of our body, and promotes a clear mind! It’s a path to physical grace and mental fortitude.
Jun 20, 2025, 18:09 PM IST
6 Powerful Benefits Of Prenatal Yoga For Expecting Mothers
Women are turning to prenatal Yoga as a gentle yet empowering way to navigate this transformational time.
Jun 20, 2025, 17:04 PM IST
International Yoga Day 2025: Yoga For Stress, Anger, And Anxiety
Yoga offers more than just physical exercise—it is a transformative path to emotional healing. For those battling stress, anger, or anxiety, yoga provides a safe and supportive space to reconnect with the self, find balance, and cultivate peace from within.
Jun 20, 2025, 14:56 PM IST
International Yoga Day 2025: Yoga To Remove Double Chin
Start your journey today with these yoga poses, and smile confidently without the worry of a double chin!
Jun 20, 2025, 14:16 PM IST
International Yoga Day 2025: Yoga To Improve Eye Vision
Yoga for eyes is a gentle, non-invasive way to care for your vision. While it may not reverse serious eye conditions, it can certainly help prevent further deterioration, reduce strain, and enhance eye health naturally. Like all yoga practices, consistency is key. Even just 10 minutes a day of eye yoga can make a noticeable difference over time.
Jun 20, 2025, 14:01 PM IST
From Flexibility To Focus: Top Benefits Of Incorporating Yoga Asanas Daily
Regular daily practice of yoga asanas is not merely an exercise routine—it's a life upgrade that strengthens the body and lifts the mind.
Jun 20, 2025, 13:21 PM IST
International Yoga Day 2025: Benefits of Anjaneyasana (Low Lunge Pose)
Anjaneyasana is a powerful and accessible yoga pose that offers both immediate and long-term benefits. Whether you’re a beginner or an advanced practitioner, incorporating this lunge into your routine can improve flexibility, posture, and overall well-being.
Jun 20, 2025, 13:01 PM IST