PM Modi Embarks On Three-State Tour To Launch Key Projects Including New Vande Bharat | Check What's on His Agenda
PM Narendra Modi began a two-day visit to Bihar, Odisha, and Andhra Pradesh, launching Rs 20,000 crore projects and leading International Yoga Day in Visakhapatnam. Major announcements include Vande Bharat Express, STPs under Namami Gange, Vision Odisha 2047, and mass yoga events.
Jun 20, 2025, 11:04 AM IST
Highlights| International Yoga Day 2025: Watch Yoga Day Event At World's Highest Rail Bridge In Chenab, Haryana Announces 5-Min Yoga Break
11th International Yoga Day 2025 Celebration LIVE Updates: Yoga Sangam 2025 is making history with over a lakh locations and crores uniting across India and the world for International Yoga Day.
Jun 20, 2025, 10:29 AM IST
10 Surprising Health Benefits Of Adho- Mukha Shvanasana (Downward-Facing Dog Pose)
Yoga asanas such as Adho-Mukha Shvanasana are not only physical exercises, they are tools to transform. When done consistently and with intention, they tap into deeper levels of healing and self-discovery. With commitment and perseverance, students experience extraordinary physical, mental and spiritual growth.
Jun 19, 2025, 21:03 PM IST
1 Minute To Better Circulation - Try Sarvangasana (Shoulder Stand)
Sarvangasana recharges your whole body while influencing strength, good posture and clarity—your overall power pack pose for balance and peace.
Jun 19, 2025, 20:29 PM IST
From Spine To Toes: How Locust pose (Shalabhasana) Builds Full-Body Power
Whether you’re a newbie or deepening your practice, Shalabhasana is an empowering posture that leads to strength, flexibility and mindfulness. With practice, it flushes toxins and it’s a recommended for spinal and overall health.
Jun 19, 2025, 19:18 PM IST
International Yoga Day 2025: Yoga Poses To Improve Back Pain
Yoga can be a gentle yet powerful tool to manage and improve back pain. By combining stretching, strengthening, and mindful breathing, these poses help support your spine and alleviate discomfort. Make yoga a part of your self-care routine to experience a healthier, happier back.
Jun 19, 2025, 17:00 PM IST
International Yoga Day 2025: Yoga Poses to Lose Belly Fat For Toned Tummy
Yoga is not just about flexibility or stress relief—it’s a powerful tool for body transformation. When practiced consistently, these yoga poses can help reduce belly fat and improve overall health. The key is patience, persistence, and mindfulness in every movement.
Jun 19, 2025, 13:45 PM IST
Why Asanas Are More Than Just Poses: Know The Connection Between Mind And Body
Yoga is a means to holistic change and full integration of one’s body, mind, and spirit. When practiced with mindfulness, asanas can facilitate deep inner balance, emotional clarity, and long-term physical wellness.
Jun 19, 2025, 13:35 PM IST
International Yoga Day 2025: 10 Ways To Deepen Your Practice And Celebrate Mindful Living
Celebrate International Yoga Day 2025 by embracing 10 meaningful activities that promote physical health, mental clarity, and spiritual balance.
Jun 19, 2025, 11:21 AM IST
International Yoga Day 2025: From Arjun Kapoor To Anushka Sharma, Bollywood Celebrities Who Practice Yoga For Wellness, Not Weight Loss
On International Yoga Day 2025, we celebrate not just the ancient Indian practice of yoga but also the incredible personal journeys of Bollywood stars who turned to yoga to transform their bodies and minds.
Jun 17, 2025, 15:23 PM IST
5 Ways Yoga Can Help Hyperactive Children Channel Their Energy
Let yoga be much more than a curriculum subject; let it be a means through which we guide every child towards a better understanding of their body and mind.
Jun 16, 2025, 18:14 PM IST
From Head To Toe: Full-body Benefits Of Adho-Mukha Shvanasana (Downward-Facing Dog Pose)
This is an active move that uses your entire body, so there's a lot passing then and you will not only stretch, despite how it looks.
Jun 16, 2025, 18:09 PM IST
International Yoga Day 2025: Yoga To Lose Face Fat Naturally
Yoga for face fat is a gentle, effective way to enhance facial appearance naturally. Though results vary by individual, combining these exercises with a healthy lifestyle can lead to a slimmer, more defined face. Most importantly, it promotes self-care, mindfulness, and confidence — the core values of yoga itself.
Jun 15, 2025, 19:22 PM IST
India's Healthcare Model Can Be Replicated Globally: PM Modi At World Health Assembly
He emphasised India's network of health and wellness centres, which screen and detect diseases like cancer, diabetes, and hypertension.
May 20, 2025, 18:20 PM IST