How To Avoid Heart Attack On Treadmill? Cardiologist Shares Safety Tips, Warning Signs To Look Out For
With more and more cases of heart ailments being reported in recent times and the death of a teenager who had a heart attack in Ghaziabad while working out on a treadmill, people have become worried. Cardiologist shares dos and don'ts of treadmill workouts.
Sep 25, 2023, 10:35 AM IST
Almonds Can Help You Lose Weight And Improve Heart Health, Says Study
Researchers discovered that incorporating almonds into a low-energy diet not only helped participants lose weight but also improved their cardiometabolic health.
Sep 19, 2023, 19:05 PM IST
Unhealthy Snacks May Increase Risk Of Stroke And Heart Diseases: Study
With unhealthy snacks, 25 per cent of people nullify the positive effects of healthy meals, increasing their risk of stroke and cardiovascular disease.
Sep 17, 2023, 16:26 PM IST
Yoga Asanas For A Strong Heart: 7 Poses To Practice Daily
Strengthen your heart and overall wellness with yoga. Yoga asanas to practice daily which show cardiovascular benefits, backed by recent studies.
Sep 17, 2023, 15:29 PM IST
Improved Heart Health To Enhanced Longevity: 8 Health Benefits Of Plant-Based Diet
A plant-based diet offers a myriad of health benefits, ranging from improved heart health to reduced cancer risk and enhanced longevity.
Sep 16, 2023, 17:11 PM IST
Heart Health: How Is Obesity Associated With Early Heart Disease - Expert Explains
Dr Parneesh Arora, Senior Director, Interventional Cardiology, Cardiac Sciences, Max Super Speciality Hospital, Patparganj explains how obesity is associated with early heart disease.
Sep 08, 2023, 13:21 PM IST
High Cholesterol? Try These 5 Indian Kitchen Remedies For Better Health
Did you know high cholesterol levels can be managed with the help of desi remedies from your kitchen! Here are kitchen secrets that can help you keep high cholesterol woes at bay.
Sep 06, 2023, 11:52 AM IST
Traumatic Childhood Experience Increases Heart Disease Risk: Study
Adverse childhood experiences (ACEs) are traumatic events that can have long-term impacts on one's physical and mental health.
Aug 31, 2023, 14:07 PM IST
Chronic Stress And Heart Health: Expert Explains Stress Management Techniques
Dr Atul Bhasin, Senior Director, Internal Medicine, BLK-Max Super Speciality Hospital, New Delhi, explains the link between chronic stress and heart health.
Aug 27, 2023, 12:58 PM IST
Why Are Heart Problems In Young Individuals Rising? Expert Explains Causes
Dr Balbir Singh, Chairman - Cardiac Sciences, Max Super Speciality Hospital, explains, causes, concerns and lifestyle factors contributing to heart diseases.
Aug 25, 2023, 12:49 PM IST
8 Effective Lifestyle Changes To Control Cholesterol Levels
Making certain lifestyle changes can significantly impact cholesterol levels and promote heart health.
Aug 24, 2023, 16:24 PM IST
Childhood Inactivity May Cause Heart Attack, Strokes Later In Life: Study
Sedentary time accumulated from childhood to young adulthood was associated with heart damage, reveals study.
Aug 24, 2023, 13:21 PM IST