Heart health

New Year, New You: 13 Resolutions For A Healthier You In 2024

Heart being the prime engine for the body we need to take good care of it. Let’s welcome 2024 with a resolution to take care of our health.

 

Jan 10, 2024, 16:50 PM IST

10 Tips And Tricks To Maintain Heart Health In Winter - From Bundling Up To Staying Active

Heart health requires taking care of, especially in winter, when there's an elevated risk of stroke, high blood pressure and heart attack. An expert shares key tips to maintain a healthy heart in winter.

Dec 28, 2023, 12:46 PM IST

Heart Health: 7 Stress-Busting Techniques For A Healthy Heart

By incorporating the following stress-busting techniques into your lifestyle, you can not only reduce the negative effects of stress but also promote overall well-being.

Dec 22, 2023, 12:15 PM IST

8 Signs Your Fast-Paced Lifestyle Is Putting Stress On Your Heart - Expert Explains

Expert shares eight signs that your high-paced lifestyle might be placing undue stress on your heart.

Dec 21, 2023, 13:17 PM IST

Silent Threat: How Indoor Pollution Impacts Cognitive Health? Expert Shares

From the earliest stages of development in infants to the vulnerability of the elderly, the consequences of breathing in polluted indoor air extend far beyond respiratory issues. Read to know more.

Dec 14, 2023, 13:03 PM IST

4 Digestive Tips To Avoid Constipation And Promote Health

By adopting simple digestive hacks, you can maintain optimal digestive health and contribute to the well-being of your heart. Read how.

 

Dec 13, 2023, 20:33 PM IST

8 Health Benefits Of Eating Walnuts

Dec 01, 2023, 15:45 PM IST

10 Magical Health Benefits Of Elaichi

Dec 01, 2023, 13:41 PM IST

DNA: Does Corona vaccine cause heart attacks?

You must have seen those pictures when a person died due to cardiac arrest while working out in the gym. A person died due to heart failure while dancing to the DJ at a wedding. A person died suddenly while sitting on chair. After all, why are the youth dying suddenly? Various speculations are made regarding this. One of these speculations is that cases of sudden death have increased after taking the Corona vaccine? But now ICMR's study has answered this question.

Nov 21, 2023, 23:16 PM IST

Gut-Heart Harmony: Understanding Powerful Link Between Gut Health And Cardiovascular Diseases

A balanced gut can contribute to the regulation of health risk factors such as hypertension and elevated cholesterol levels, here is an expert guide to how your gut impacts your heart health.

Nov 20, 2023, 16:29 PM IST

10 Amazing Health Benefits Of Amla

Nov 20, 2023, 12:53 PM IST