Heart health

WHO Reports 3.9 Million Annual Deaths From Heart Attacks And Strokes In South-East Asia

Heart attacks and strokes pose a significant health crisis in the South-East Asia region, leading to 3.9 million deaths each year, according to the World Health Organization.

Sep 28, 2024, 18:42 PM IST

7 Reasons to Include Coconut Milk in Your Diet for Health and Wellness

Discover 7 compelling reasons to add coconut milk to your diet. From boosting immunity to improving heart health, coconut milk is a nutritious addition to your meals.
 

Sep 20, 2024, 11:08 AM IST

7 Side Effects Of High-Sodium Foods

Sep 17, 2024, 12:28 PM IST

6 Surprising Benefits Of Chilli Oil You Didn't Know About

Discover 6 amazing benefits of chili oil, from boosting metabolism to enhancing flavor. Learn how this spicy oil can improve your health and your cooking!

Sep 03, 2024, 18:41 PM IST

Heart-Disease Prediction! Simple Blood Test Reveals Your Next 30-Year Lifestyle; Study Shows

Scientists have developed a simple blood test that can predict a woman’s 30-year risk of cardiovascular disease. NIH-supported research found that measuring two types of fats in the blood can accurately assess long-term heart disease risk in women.

Aug 31, 2024, 14:46 PM IST

7 Health Benefits Of Soybean

Aug 28, 2024, 16:53 PM IST

Move Over Almonds And Walnuts! Tiger Nuts Can Be Your Favourite Superfood - Check Benefits

Tiger Nuts Benefits: Tiger nuts are rich in fibre, prebiotics, and essential nutrients. They are known to support digestion, regulate blood sugar, and enhance heart health, making them a great choice for overall wellness. 

Aug 27, 2024, 18:46 PM IST

10 Exclusive Benefits of Spot Jogging

Aug 23, 2024, 15:33 PM IST

7 Incredible Health Benefits of Eating Sprouts Every Day

Sprouts offer numerous health benefits, including improved heart health, better digestion, and essential nutrients like vitamin K, folate, and magnesium.

Aug 16, 2024, 13:12 PM IST

6 Reasons Why You Should Eat Walnuts

Aug 09, 2024, 15:59 PM IST

Improve Your Health with Artichokes: Know All the Benefits

Artichokes, a versatile and nutritious vegetable, are more than just a tasty addition to any meal. They are high in critical nutrients and contain unique chemicals that provide several health benefits. Here's why you should consider including artichokes in your diet.

Jul 23, 2024, 17:28 PM IST

7 Benefits of a Low-Sugar Diet

Jul 23, 2024, 16:19 PM IST

7 Benefits of Cycling Regularly

Jul 23, 2024, 10:33 AM IST

7 Benefits Of Eating Pumpkin Seeds

Jul 17, 2024, 11:00 AM IST

7 Benefits Of Drinking Milk At Night

Jul 16, 2024, 16:45 PM IST