Heart health

5 Essential Kitchen Spices That Can Effectively Help Control High Blood Pressure Naturally

Incorporating certain kitchen spices into your diet can support healthy blood pressure levels and improve heart health.

Mar 15, 2025, 13:27 PM IST

Breakthrough In Heart Regeneration: Scientists Discover New Way To Heal Failing Hearts

A global research team has discovered a novel method to regenerate heart cells, offering fresh hope for ischemic heart failure treatment.

Mar 09, 2025, 13:59 PM IST

7 Amazing Benefits Of Cashews

Feb 25, 2025, 14:23 PM IST

Reduce High Blood Pressure Naturally With These 8 Eating Habits

Adopting healthy eating habits can play a crucial role in naturally lowering high blood pressure and reducing the need for medications. These 8 dietary changes can help manage hypertension and improve overall cardiovascular health.

Feb 17, 2025, 15:29 PM IST

9 Effective Home Remedies To Naturally Lower High Blood Pressure And Improve Heart Health

High blood pressure, or hypertension, can lead to serious health issues if untreated, but natural home remedies can help manage it. Incorporating these 9 remedies into your routine may support healthy blood pressure levels and improve overall well-being.

Feb 13, 2025, 16:52 PM IST

Smart Buying Guide: Peanut Butter for Every Budget

Peanut butter is a nutritious and adaptable food that contains protein, healthy fats, and necessary elements. AS-IT-IS and Khari Foods give pure, unsweetened options, while The Whole Truth uses dates for natural sweetness. RiteBite Max Protein provides a good blend of taste and nutrients. Choose according to your nutritional objectives and enjoy.

 

Feb 13, 2025, 13:31 PM IST

Stair Climbing vs. Walking: The Better Workout for Your Heart

Climbing stairs makes the heart beat faster, which helps strengthen the heart muscle, scroll down for more expert tips.

Feb 12, 2025, 11:19 AM IST

Does Your Salt Have Potassium? Study Shows It Can Reduce Recurrent Stroke Risk

“The study suggests that potassium salt substitute significantly reduced the risks of stroke recurrence and death"

Feb 12, 2025, 09:55 AM IST