Intense Exercise Might Keep Parkinson's Disease At Bay: Study
The discovery may pave the way for cutting-edge non-drug therapies, researchers hope
Jul 22, 2023, 12:09 PM IST
Gym Workout: 3 Common Squat Mistakes You Should Avoid While Exercising
Squat is a great lower body exercise to tone your legs and butt and by avoiding these apparent mistakes, you could get great benefits from your daily exercise routine.
May 29, 2023, 16:11 PM IST
EXCLUSIVE: How To Manage Gym Injuries After A Challenging Workout- Check Expert Tips
While muscle soreness can stem from multiple causes from inflammation to injury, we're going to specifically focus on discomfort due to gym activity and strenuous workout. Here are expert tips on how to manage major workout injuries.
May 09, 2023, 07:00 AM IST
Good Morning: 5 Easy Exercises You Can Do In Bed Every Morning
To stay healthy and fit, exercise is necessary. However, it feels like quite a challenge to get out of bed in the morning. Here are 5 stretches you can do in bed to feel energized and rejuvenated when you wake up.
Apr 24, 2023, 08:24 AM IST
DNA: What mistakes to avoid during exercise?
Actor Puneeth Rajkumar’s sudden death after a workout at the gym has cast its shadow on the gym and fitness industry which had barely begun coming into its own after the setback from COVID-19.
Nov 01, 2021, 23:20 PM IST
Exclusive: How to take self-care during pandemic? From eating right to working out, here’s what an expert has to say
Dr Sanjeev P. Sahni, a renowned psychologist and author of more than a dozen books on behavioural sciences shares his insights on the necessity to indulge in self-care and the steps one should take in order to take better care of their physical, mental, and emotional health
Aug 15, 2021, 15:05 PM IST
18-year-old girl slips and falls from 10th floor while exercising in Kerala, dies
At the time of the incident, she was doing a workout along with her brother on the terrace of their apartment situated on the 10th floor.
Aug 06, 2021, 11:37 AM IST
Superwoman in saree! Pune doctor does push-ups, lifts weight effortlessly in 9-yard outfit
Dr Sharvari Inamdar from Pune is being an inspiration to all of us from her posts. She has been sporting a saree and doing push-up, video has gone viral.
Jun 18, 2021, 21:45 PM IST
Anil Kapoor shares glimpse from Sunday workout
The 65-year-old's bulked-up physique left actors Neena Gupta and Shilpa Shetty Kundra mighty impressed.
May 23, 2021, 17:10 PM IST
Brew a cup of coffee before exercise to increase fat burning!
Drinking a strong coffee half an hour before exercising can accelerate fat-burning, says a study.
Apr 08, 2021, 15:23 PM IST